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Vitality

Vitality

May Edition

In the spirit of being sustainable, economically efficient, and allowing instant access to , we provide all issues in electronic format. 

 


Mental Health and Me - A Health Advocate Webinar

May is Mental Health Awareness Month. Learn practical ways to support mental and emotional well-being, recognize early warning signs, and know when to seek help. Register for this webinar, scheduled for Thursday, May 21, at 10 a.m. or 4 p.m.


Make Your Enrollment Selections in Workday: May 11-25

Make Your Enrollment Selections in Workday: May 11-25

To access open enrollment information, look for an assigned Open Enrollment Journey in your notifications area of Workday. The journey will provide useful information and how to view and make changes to your enrollments.


Workday Wednesdays

Assistance is available at Workday Wednesday sessions scheduled through June 10 in the HUB lower-level conference room. Drop by any open session to get your questions answered or to receive assistance with Workday.


Employee Recognition Brunch: Thursday, May 28

RSVP and join us in the Social Hall from 9 to 11 a.m., for a special gathering to celebrate our community! Because this event is catered, we request all RSVPs by Monday, May 18.


Money Psychology: Beyond the Numbers - A TIAA Webinar

Join TIAA's financial experts on Thursday, May 7, at 11 a.m. to explore the psychological forces that influence financial decisions and how to use that understanding to make smarter, confident choices to support your long-term goals.


Stroke: What is Your Risk - Thursday, May 14 | noon-12:45 p.m.

Knowing what your risk factors are for stroke can help lower your likelihood of stroke. But did you know that there are some things that you cannot change? Join the UPMC Stroke Coordinator team for this informative webinar.


Spring Into Fitness Challenge

Spring Into Fitness Challenge

Challenge Members: Log your wellness and fitness activities by Friday, May 8.


May Dickinson Club Events

May Dickinson Club Events

The Dickinson Club provides an opportunity for current and retired employees of °µÍø½ûÇø to come together and socialize at the Hartman House most Fridays during the academic year from 5 to 7 p.m. over drinks and light fare.


YMCA360 Digital Experience for Employees

YMCA360 Digital Experience for Employees

Thanks to a partnership with the Carlisle Family YMCA, all full- and part-time faculty and staff have access to YMCA360—a virtual platform offering a variety of wellness classes to support your health journey. New employees are added regularly.


Special Programs & Announcements

  • Dickinson Club Events:
    • Friday, May 1 - The Departments of Tome, and quite possibly live music
    • Friday, May 8 – Woodfired Pizza by the Dickinson Farm, plus live music by Agent 99
    • Thursday, May 14 – Annual Champagne Toast End-of-the-Year Celebration (Free to all employees & club members! Scheduled immediately after the last faculty meeting, around noon.)
  • U-Turn 2026 Donation Drive: Drop off at trailer in Allison Hall Lot
    • Thursday, May 14 | 12:30-3 p.m. 
    • Friday, May 15 | 12:30-3 p.m.
    •  or contact sustainability@dickinson.edu 
  • 20% Discount on Carlisle YMCA Membership
  • YMCA 360


Wellness@Dickinson

  • Unfiltered You - Alera Group's
  • - a Health Advocate Blog
  • - Enter to win a $100 gift card
  • Carlisle Parks and Recreation (May)
  • - A UPMC CARES Stroke Coordinator team | Thursday, May 14, at noon
  • Free Blood Pressure Screening: Thursday, May 14 | noon - 1 p.m. | HUB Sideroom 202

Financial Wellness

  • webinar with TIAA: Thursday, May 7, at 11 a.m.
  • | Tuesday, May 12 | HUB Sideroom 202
  • | Wednesday, May 13, at 2 p.m.
  • | Tuesday, May 19, at noon
  • Fidelity 
  • TIAA Financial
  • Medicare Resources

Fitness Schedule

As the end of the semester draws near, please confirm class schedules in  via the Gateway by searching for key words (cardio, Pilates, Zumba), by selecting the Group Fitness category, or by clicking on the links below. Be sure to RSVP for each session you plan to attend.

Mondays 

  • | 3:30 and 4:30 p.m. | HUB Dance Studio
  • | 5-6 p.m. | Kline Center Pool (May 11)

 

Tuesdays

  • | noon-1 p.m. | HUB Dance Studio
  • | 5-6 p.m. | HUB Dance Studio

 

Wednesdays

  • | 3:30 and 4:30 p.m. | HUB Dance Studio

 

Fridays 

  • | 5-6 p.m. | HUB Dance Studio
  • | noon - 1 p.m. | HUB Dance Studio