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Vitality

Vitality

August/September 2025 Edition

In the spirit of being sustainable, economically efficient, and allowing instant access to , we provide all issues in electronic format. 

 


Rethinking Imposter Syndrome

Friday, August 29, from 10-11:30 a.m. | Dr. Valerie Young will offer evidence-based strategies to help accomplished professionals reframe self-doubt, empower teams, and lead with clarity, confidence, and inclusion.


YMCA360 Digital Experience for Employees

YMCA360 Digital Experience for Employees

Thanks to a new partnership with the Carlisle Family YMCA, all full- and part-time faculty and staff will have access to YMCA360—a virtual platform offering a variety of wellness classes to support your health journey. Access will start 9/1/2025.


Charter Day

Charter Day

On Tuesday, September 9, from 5-7:30 p.m., join faculty, staff, and students to commemorate the signing of the college's charter in 1783. Celebrate with food, music, and yard games on the Academic Quad.


Free Fitness Programs - Register now in EngageD

Programs offered for 2025-2026 begin the first couple of weeks in September, with fitness options available by the department of Athletics to allow the maximum possible wellness opportunities for the campus community. RSVP in EngageD!


Suicide Prevention | A Health Advocate Webinar

Thursday, September 18, at 10 a.m and 4 p.m. | Join Health Advocate for this free webinar to identify key risk factors and warning signs, and walk through the essential questions to ask, steps to take, and supportive resources to share.


Workday Change Agent Network (CAN)

Workday Change Agent Network (CAN)

Workday is coming in December 2025. It will be a time of transition for all of us. A group of employee volunteers have signed up to help us share and communicate information about all of these changes!


Maximize Social Security in Your Retirement Strategy

Monday, September 29, from noon to 1 p.m.: Join Matthew Young, Fidelity Investment's Workplace Financial Consultant, for this virtual presentation.


2025 Heart Walk Registration

Tuesday, September 30 | Registration at 5:30 & Walk start is 6 p.m. at the Kline Fitness Center Patio: Faculty, staff, and students are invited to join Team Dickinson at the annual American Heart Association Heart Walk.


Day of Caring Registration

Register by September 18, for the Friday, October 10, United Way Day of Caring. It is an opportunity to donate a morning to help local non-profit organizations complete needed work projects in the Carlisle area.


Special Programs & Announcements


Financial Wellness

  • Fidelity 
  • TIAA Financial

Work Life Balance


Fitness Schedule

Classes can be found in via the Gateway by searching for key words (cardio, Pilates, Zumba), by selecting the Group Fitness category, or click on the links below. Be sure to RSVP for each session you plan to attend.

Mondays beginning September 8

  • | noon-1 p.m. | HUB Dance Studio
  • | 3:30 and 4:30 p.m. | HUB Dance Studio

 

Tuesdays beginning September 9

  • | noon-1 p.m. | HUB Dance Studio
  • | 5-6 p.m. | HUB Dance Studio

 

Wednesdays beginning September 10

  • (formerly Lunch Crunch) | noon-1 p.m. | Functional Fitness Center
  • | 3:30 and 4:30 p.m. | HUB Dance Studio
  • | 4:45-5:45 p.m. | Memorial Hall, Old West

 

Thursdays beginning September 11

  • | noon-1 p.m. | HUB Dance Studio

 

Fridays beginning September 12

  •  | noon-1 p.m. | HUB Dance Studio
  • | 5-6 p.m. | HUB Dance Studio